Access Bars® is a tool from the toolbox of Access Consciousness. The Bars are 32 points on the head that are lightly touched.The Bars use a similar idea like Cranio Sacral Technique or the Jin Shin Jyutsu method.
The principle are similar: by gentle touch, you activate a certain energy, release blockages and allow energy to flow. These gently touched points create a deep relaxation – an effect that is also targeted with autogenic training for example.
A rested mind is better at thinking! And a rested body can cope better with the challenges of everyday life!
Find out more about Access Consciousness.